The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
The hit jodi of aloo and palak with a delicious tadka of garlic! What's not to love?
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.
Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
The low-carb fad diet may have side effects, a study has revealed.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
'He is a real hero. He is doing well currently. His parameters have improved. '
Beyonce and Hugh Jackman follow this fad to stay in shape.
Ranveer Allahbadia found an easy way of asking questions which made sense to him and his team. No counter-questions or finding out the 'Why?' from the celebrity he was speaking to. The 'Why?' was buried and forgotten in Ranveer's shows, observes Syed Firdaus Ashraf.
'I need to work to find some joy in this life.'
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
Nutritionist and personal trainer Samreedhi Goel analyses some of the most popular fad diets, and assesses just how healthy and beneficial they are for you.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
Most people are able to lose weight while dieting but once the diet is over, the pounds come back.
Amid growing concerns over the detection of human metapneumovirus cases in India, health experts have emphasised the virus is not new, and advised people to stay calm and take basic precautions.
The Railway Protection Force (RPF) has detained a suspect in connection with the knife attack on actor Saif Ali Khan at Durg railway station in Chhattisgarh. The suspect was traveling by a Mumbai-Howrah train and held at Durg in the afternoon. Mumbai Police were informed about the development and their team will reach here by late evening.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Kejriwal had alleged he was not being administered insulin in jail leading to "alarming" rise in his blood sugar levels.
Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
There is hope for us non-vegetarians. At least some enlightened judges believe diet is a personal choice. Here's to Maansh Wapsi.
Narmada Nithin Raju claimed the gold medal in the women's 10m air rifle with a new national record score of 254.4.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
